From:
Exercise TVWed Jul 16, 12:00:00 am Views: 658
Rating:
1 vote
Teri Ann shows you how to create the perfect arms for your formal wear so you can feel your best in that little black dress. Doing 15 reps of these standing exercises, you'll work your biceps, shoulders, triceps, chest and back.
From:
Exercise TVTue Jun 17, 12:00:00 am Views: 409 The 2 minute refresher will will get you to focus on connnecting your body and mind to create energy.
